Project 20: Cookies and Sessions
Module: Module 2: OSINT, Social-Engineering Awareness & Traffic Analysis | Level: Beginner |
Primary tool: Browser DevTools + Burp Suite Community | Estimated time: 45–75 minutes
Objective: Understand session-token issuance, attributes (HttpOnly/Secure/SameSite) and hijacking risk.
Free lab environment
PortSwigger Web Security Academy + OWASP Juice Shop — https://portswigger.net/web-security and https://owasp.org/www-project-juice-shop/
PortSwigger’s Web Security Academy is 100% free (no paid tier required) and gives you an isolated, disposable vulnerable lab instance for every topic. For projects that need a full application to explore end-to-end, run OWASP Juice Shop locally with `docker run -p 3000:3000 bkimminich/juice-shop` (free, open-source, built by OWASP specifically to be broken).
Lab workflow
- Open the lab environment (
PortSwigger Web Security Academy 'Session hijacking' materials) and read the challenge description in full before touching anything. - Using Browser DevTools + Burp Suite Community, explore the application’s normal, intended behavior first — you cannot recognize an anomaly without a baseline.
- Attempt to understand session-token issuance, attributes (HttpOnly/Secure/SameSite) and hijacking risk, adjusting your input methodically (change one variable at a time) rather than guessing randomly.
- The moment you get a signal the technique is working, stop and capture evidence before pushing further — over-testing a confirmed finding wastes time and risk for no additional proof.
- Write the exact remediation for the specific code pattern involved — ‘sanitize input’ is not sufficient; name the actual fix (parameterization, encoding, allow-listing, etc.).
- If the lab platform offers a ‘solved’ confirmation, capture that as supporting evidence alongside your own screenshots.
Evidence & screenshot requirements
Submit the following with your report (see this module’s practical assignment for exact upload details):
- DevTools’ Application/Storage tab showing a session cookie’s attributes
- your written assessment of whether the cookie you inspected is missing any recommended flag
Expected deliverable
A concise lab-report entry containing: scope/target, exact commands or payloads used, your key
observation, the required screenshots above, and — where applicable — the specific remediation for what
you found. Vague answers (“sanitize input”, “use a firewall”) without naming the exact mechanism will not
receive full credit.
Safety & authorization
Only test the specific free lab target named above, or infrastructure you personally own. Do not target
third-party systems, real user accounts, or production services without explicit written authorization.
Never deploy anything from this project outside an isolated lab environment.
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